She Builds a Vineyard captures the life of a woman. She aims to reach for the best… for herself, her family, and her community. She sets out to do her work vigorously. In order to succeed, she must be conscious of her divine space of existence in the world. As she rediscovers herself as God desires her to be, she understands she must first take care of her own well-being and maintain her balance…mind, body, soul, and spirit.
Spiritual Health Helps to keep us balance!!
1. Know who you are and whose you are
- Many shout I know God
- Yet they fight or struggle to get to know God better
- Many want to hold onto what they know (limited thinking)
- Many want to continue the same behavior ...why?
ii. Thus, avoid receiving new knowledge and understanding
iii. ...and forsake devotion and meditation
2. Spiritual Adviser, Life Coach & Mentor
We all need a little help
3. Meditation
Many refuse to meditate ....why?
There are so many reasons...
1. Meditation reminds you of yourself. We don’t want to face our true self
2. Thoughts unbearable or unforgettable tragic
Results
1. We blame other so easily, and unknowingly
2. Its hard to sleep at night
3. We have anxiety
Practice meditation methods and consult with your spiritual adviser, life coach or mentor
Summary
God wants us to grow. We all go through difference phases and stages in our lives throughout the years. Growth moves us to liberation and healthier relationship with self and others. Meditation help us to keep balance while aiming high.
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