1200 Calories Meal Check-Off
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Includes a total of 5 starches, 2 fruits, 2 milks, 2 non-starchy vegetables, 5 meats and 4 fats Email: [email protected] Phone: (252) 445-5258 
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| She Builds a Vineyard |
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Copyright 2008. All rights reserved. She Builds a Vineyard (Trademark). Founded by Dr. Willie Mae Hawkins, author. She Builds a Vineyard(TM): A Mentoring Program for Women and Teenage Girls is a program of Community Ministries, Inc. a 501(c)3 tax-exempt organization. The program was initiated from Dr. Hawkins' doctoral project from Regent University. Website produced and maintained by M&R Publishing, LLC.
Copyright 2008. All rights reserved. She Builds a Vineyard (Trademark). Founded by Dr. Willie Mae Hawkins, author. She Builds a Vineyard(TM): A Mentoring Program for Women and Teenage Girls is a program of Community Ministries, Inc. a 501(c)3 tax-exempt organization. The program was initiated from Dr. Hawkins' doctoral project from Regent University. Website produced and maintained by M&R Publishing, LLC.