She Builds a Vineyard
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Founder, Dr. Willie Mae Hawkins
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She Builds a Vineyard
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Excerpt Chapter 2
Excerpt Chapter 3
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Building a Vineyard
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Wellness Survey
Get the assistance you need for a healthier life,
complete the Wellness Survey below to start your journey!
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Wellness Survey
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Name
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First
Last
Email
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Today's Date
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Address
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City
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State
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Zip
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Phone Number
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Date of Birth
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How did you hear about our program?
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Preferred Method of Contact
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Describe where you are in your Health now... (Weigh, sleep, stress, energy, etc.)
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Descrie whre you would like to be in your Health...
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Please describe WHY you are interested in getting healthy. (Whate is your main Motivation... relationships, activities, how you feel, etc.)
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When was the last time you remember feeling your best in your health or being at your ideal weight or size (if that's part of your goal)?
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Are you Pregnant?
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Are you Nursing?
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Do you have the following... Diabetes-Type 2, High Blood Pressure
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Are there any food or other allergies that I should be aware of?
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Are you taking any medication for: High Blood Pressure, High Cholesterol, Thyroid** )
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Are you taking other medications or have other medical conditions that could influence which program we choose?
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How many hours of sleep do you typically get?
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What time do you typically go to bed?
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What time do you wake up feeling rested?
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How much water do you drink each day?
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How much coffee?
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How much soda?
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How much Tea?
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How much Alcohol?
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How would you rate your energy level? (on a scale of 1-10)
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How many times a week do you exercise?
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What physical activities do you participant in?
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Are there things you can't do that you would like to be able to?
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How would you rate your stress level? (on a scale of 1-10)
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What do you do for work?
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How much do you enjoy what you do?
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Are there other stressors in your life?
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How many meals per day do you eat?
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When do you eat your first meals?
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When do you eat your last meal?
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Do you snack between meals?
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How many times a week do you eat out?
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Where?
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Current Weight
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Goal Weight
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Height
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How healthy would you rate your surroundings? (on a scale of 1-10)
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Do you have healthy & active friends, supportive family?
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Do you keep junk food in the house, etc?
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Is there anyone in your life who would like to get healthy with you?
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Comment
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