Self-Care Bio
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Dr. Willie Mae Hawkins, BS, M.Div., D.Min.
Speaker, Consultant, Certified Life Coach,
Certified Physical Trainer & Certified Sports Nutritionist
Dr. Willie Mae Hawkins is the founder of She Builds a Vineyard (SBaV), a mentoring program for women and teenage girls, where self-care is the core of its services. She Builds a Vineyard provides therapeutic services through coaching and counseling and self-care strategies. Dr. Hawkins is an inspirational speaker, consultant, certified professional life coach, and bestselling author. Her work in self-care coaching and consulting came from her doctoral research and study that consist of strategies in rest, meditation, diet, and exercise to reduce emotional and behavioral stress. Due to the impact of COVID-19, the need for self-care was heightened. Today, Dr. Hawkins is also a certified personal trainer, certified fitness coach, and certified sports nutritionist.
Speaker, Consultant, Certified Life Coach,
Certified Physical Trainer & Certified Sports Nutritionist
Dr. Willie Mae Hawkins is the founder of She Builds a Vineyard (SBaV), a mentoring program for women and teenage girls, where self-care is the core of its services. She Builds a Vineyard provides therapeutic services through coaching and counseling and self-care strategies. Dr. Hawkins is an inspirational speaker, consultant, certified professional life coach, and bestselling author. Her work in self-care coaching and consulting came from her doctoral research and study that consist of strategies in rest, meditation, diet, and exercise to reduce emotional and behavioral stress. Due to the impact of COVID-19, the need for self-care was heightened. Today, Dr. Hawkins is also a certified personal trainer, certified fitness coach, and certified sports nutritionist.